My Journey of Discovery begins

The past few months I've been busy learning and growing using my S.L.O.W D.O.W.N approach. My failures have allowed me to learn even more about myself. My fears and worries have been holding me back to get started on this creative journey through my blog, I've been waiting for the right time, the perfect post... Continue Reading →

S.L.O.W. D.O.W.N (My New Life Approach)

December last year I became serious about creating change in my life in order to HEAL. I wanted to feel calm, at peace, confident and successful. I created a S.L.O.W D.O.W.N approach to my lifestyle. I decided to Spend quality time with myself Live in the moment Open my mind and heart  Wind down at night... Continue Reading →

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