Wellness

I have been sick for about 2 weeks. I had to do an iron infusion and I experienced the side...

A couple of weeks ago, I took my daughter and her friend to ice-skate (something her friend suggested when we...

The past few months I've been busy learning and growing using my S.L.O.W D.O.W.N approach. My failures have allowed me...

December last year I became serious about creating change in my life in order to HEAL. I wanted to feel calm,...