“Authenticity is freedom from the illusion of fear and alignment to the reality of love”~ unknown (Quote obtained from flowingfree.org) This past couple of months (almost) I have been setting up my environment for success and as I did this, my habits and behaviour patterns became more obvious to me.... As I mentioned, I started... Continue Reading →

We made it!!! Finally the end of 2020 is very close. Here in Australia we are only hours away! Ready to say goodbye to 2020 and jump in 2021! Everyone has been affected by this very unusual year and I sense that everyone is ready for a new year. I mentioned this before, I LOVE... Continue Reading →

Photo by Jason Goder November is over! I have been very slow this past month, looking after my physical health, completing tasks for the classroom and working on all the end of year jobs that needs to be done.... But as part of my November focus, I wanted to have a closer look at my... Continue Reading →

“Even the smallest of creatures carries the sun in its eyes.” Antonio Porchia This is our beautiful Cherry who died from a fox attack on Sunday 01.11.20 at about 5.45 am. Today is the 3rd day of her loss and I finally got to journal again and deconstruct my thoughts and feelings as it has... Continue Reading →

Today is my first working from home day alone in 8 months! I can't help but reflecting on these past months. I would like to begin by acknowledging and honoring those who have been deeply affected by COVID-19, in no way I want to minimise your pain and what you are going through or have... Continue Reading →

While creating my Signature System for my coaching practice, I noticed the below: How sneaky fear is, as it generates a sensation of something pulling me down, a freaking pull down the abyss! I've seen the abyss, a very scary place to be, don't want to be there again! Experiencing that pull is a very... Continue Reading →

As part of my monthly focus, this past August I chose Kindness! I had to ponder on this one for a little while. I know the health benefits of kindness, I definitely know that I can be kinder to myself and others but to know how I can be kinder, I needed to make sense... Continue Reading →

In a "perfect" world we would all be doing just the things that we want to do, the things that gives us an instant "happiness", a feel good emotion. For me it would be sitting down with my journal, outside in nature with a warm cuppa among other things. The truth is that this is... Continue Reading →

Since my last post, I started the course I received an invitation for and I listened to a few talks/podcasts, read books that seemed to have been placed on my path on purpose. The things that I was curious about, things that I already knew became more visible to me. I realised the importance of... Continue Reading →

This is a continuity of my last post. I wanted to reflect on what this person I've quoted have said, "Its all in the hands of god, if it's my time I'm going to die" as he pulled out his mask. I was also being challenged at work and went in with the aim of... Continue Reading →