Wellness

“Authenticity is freedom from the illusion of fear and alignment to the reality of love”~ unknown (Quote obtained from flowingfree.org)   This...

And this deep transformation that is occurring right now as lots of things are changing and shifting with lots of...

My reactions are my responsibility. For someone to "push my buttons" first I need to have them!...

“Even the smallest of creatures carries the sun in its eyes.” Antonio Porchia This is our beautiful Cherry who died from...

Today is my first working from home day alone in 8 months! I can't help but reflecting on these past...

While creating my Signature System for my coaching practice, I noticed the below: How sneaky fear is, as it generates a...

As part of my monthly focus, this past August I chose Kindness! I had to ponder on this one for...

In a "perfect" world we would all be doing just the things that we want to do, the things that...

Since my last post, I started the course I received an invitation for and I listened to a few talks/podcasts,...